Push Up the Sun
What do you love doing so much that you want to wake up each day and push that sun up over the horizon to get your day moving? I was having a hard time sleeping one night, and I desperately wanted to close my eyes and be able to sleep for 8-10 minutes, be completely refreshed, and get back to doing the things I love so much. For me, this was writing, coaching, podcasting, creating! Push Up the Sun is observes life, experience each day in a state of wonder and passion, all sprinkled with humor. Living each day to its fullest potential, immerse yourself in the simple, and be so happy that everyone wonders what is going on in your life.
Episodes
Monday Sep 13, 2021
E5 Return to Sender. Address Unknown.
Monday Sep 13, 2021
Monday Sep 13, 2021
Have you ever opened up your mail to find the envelope with the big red stamp or the yellow sticker, "RETURN TO SENDER?"
It feels like it is hitting you with a stick for doing something silly.
Maybe you missed a number in the address. Perhaps transposed a number in the zip code?Or even worse, did not even put an address on the envelope? That one is always a doozy.I was heartbroken when my envelope was returned to me with the big yellow sticker, Return to Sender - Address Unknown.
Why was it so painful?
Listen in to find out.
Please grab a piece of paper and something to write with for this podcast - only if you are not driving!
Tuesday Sep 07, 2021
There is a Special Event Afoot
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Every time I look at social media, it is another special day or a special month.
You know what I mean. Boss's Day. Hot Dog Day. Cancer Awareness month. National No Rhyme nor Reason Day.
Yes, the last one is an actual day. It is a day celebrating words that do not rhyme with anything.
Some special day designations are serious, and some seem frivolous. But for some person or a group of people, that one topic was so intriguing, interesting, or heartfelt; they wanted to recognize it with its own day or month.
Often these specially designated days are not interesting to us until they hold meaning. Diagnosed with breast cancer or know someone who has been? We rally around information sharing and fundraising for breast cancer awareness.
It is not wrong to do so; it is human nature. We are drawn to those things that impact us personally or those close to us. If not, then we may not pay too much attention.
For the days that may seem more frivolous, like Blue Popsicle Day or Guacamole Day, there are reasons for the days. They are to educate on the history, the joy and share curious facts about that particular day.
This podcast is about MY favorite monthly designation.
Fall Hat Day.
Go Fedoras!
For more information about what we do at Push Up the Sun, please email us at info@pushupthesun.com
Monday Sep 06, 2021
Did You Hear the One About the Pink Pig?
Monday Sep 06, 2021
Monday Sep 06, 2021
Did You Hear the One About the Pink Pig?
The pig sat in the middle of the table and... brought giggle, joy, fun, and family moments.
Getting together with family, we often hear the same stories over and over. Those are the favorite stories that the storytellers love to share. For them, it shares moments of past times. It brings back memories. It provides a moment of remembrance of a time and an experience that has impacted them somehow.
Family gatherings are times to not only share stories but also pass them down.
One day when you get older, you will hear yourself repeat a story you heard in your family, to your friends, or your children, or at gatherings.
Stories weave the fabric of family, pass down traditions, and create lasting connections to who we are, why we are, and our values.
What stories does your family share/
What stories do you tell?
What traditions are passed down through stories?
Any stories about a little pink pig?
Friday Sep 03, 2021
Mint, Lime, and Mabel E2
Friday Sep 03, 2021
Friday Sep 03, 2021
I am not a mixologist and honestly have never had a Mojito before, but the delightful homemade mix made virgin style just for me was exquisite on a hot summer day. Yet as refreshing as it was, it was not as refreshing as meeting a new friend.
There are times when you meet new people, and for some reason, they have this way of inspiring you to rekindle the passion with those things you have loved before, try something new, or take on a new adventure with a zest for fun.
I had always wanted to try kayaking, but the truth was I was afraid. I had always been told that you must know how to roll the kayak, so if you flipped over, you could right yourself. And that made me very nervous.
Meet a new friend, who has a way of supporting and teaching you, and the nerves wash away. And I went kayaking for the first time and fell in love.
This love affair resulted in Mabel coming into my life.
Mabel and I had our first adventure not too long ago, and I know there are many more to come!
Friday Sep 03, 2021
Happy Birthday Dad
Friday Sep 03, 2021
Friday Sep 03, 2021
Yesterday, my dad would have been 98 years old.
I don't know about you, but I learned a lot from my Dad. He did not share a lot of stories while he was alive. He had some very hard life lessons and frankly, for him, they were just life.
I learned a lot more about my Dad after he passed away. I heard more stories from his friends and family.
I wish I had known more because I know in my heart, I would have understood him better.
But you, you have a chance to learn more about those around you.
Everyone has a story, maybe it is time to ask and listen. Take time to listen, learn, and love even more.
That lesson and many more in today's podcast which celebrates my Dad.
Tuesday Apr 13, 2021
Given Up Digging for Your Gold?
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Three feet from gold. Three feet away from reaching your dreams and desires. So many people stop just three feet, or even three inches away from hitting their stride, making an impact, and achieving their dreams. Sometimes you need that one person to steer you to the right path. That may be all you need to accelerate.
Sunday Apr 11, 2021
Three Dogs Snoring
Sunday Apr 11, 2021
Sunday Apr 11, 2021
When was the last time you had a good old fashioned belly laugh?
Laughter is such great therapy. Find the humor in the absurd, the mundane, the silliness of those things around you.
Three Dogs Snoring may be your first step after the long last year.
Saturday Apr 10, 2021
School Buses and Backpacks
Saturday Apr 10, 2021
Saturday Apr 10, 2021
During these times as we search for normalcy, be open to the simple things that bring joy to your heart, as mile to your face, and maybe even a tear to your eye. Commit each day to finding aspect of your life for which are grateful.
Tuesday Mar 31, 2020
Parents - Let's Talk About Prison
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Parents, as leaders of your family, you are missing a huge opportunity if you are not talking to your children about prison. Kids, especially teens, are bored, frustrated, and not having fun like they are used to having! Remind them that the next time they want to do something stupid because a friend says it is fun - just say no. Let's talk about prison.
Tuesday Mar 24, 2020
I Don't Want This to End!
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
The stories of goodwill, love, and care for one another are so heartwarming. I do not want it to end. It took a pandemic to start it. Will the end of the pandemic end it? I hope not. It is up to you.
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