{"store":{"baseInfo":{"podcastTitle":"Push Up the Sun","slug":"barbarainspires","podcastDescription":"What do you love doing so much that you want to wake up each day and push that sun up over the horizon to get your day moving? \nI was having a hard time sleeping one night, and I desperately wanted to close my eyes and be able to sleep for 8-10 minutes, be completely refreshed, and get back to doing the things I love so much. For me, this was writing, coaching, podcasting, creating!\nPush Up the Sun is observes life, experience each day in a state of wonder and passion, all sprinkled with humor.\nLiving each day to its fullest potential, immerse yourself in the simple, and be so happy that everyone wonders what is going on in your life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8_1200x628.jpg?s=7559363fc51de5cea700371133c1b243&e=jpg","podcastUrl":"https://barbarainspires.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/barbarainspires/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-yfpih-2aa0d7?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":50,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Barbara Wichman","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-yfpih-2aa0d7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-yfpih-2aa0d7?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4KRVN7f3BzcK3Pp5GfKM8M","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/9b6glu07ul1","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vvkj1FKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright Barbara Wichman 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://barbarainspires.podbean.com","apiCommonParams":{"t":"685fe5e3","clientSignature":"996e93eb4f0b2cb260fd970fcdde4994","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16797715-k5a5z","episode":{"id":"pb16797715","idTag":"k5a5z","title":"School Buses and Backpacks","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8_1200x628.jpg?s=7559363fc51de5cea700371133c1b243&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8.jpg","previewContent":null,"content":"

During these times as we search for normalcy, be open to the simple things that bring joy to your heart, as mile to your face, and maybe even a tear to your eye. Commit each day to finding aspect of your life for which are grateful.

","publishTimestamp":1618099784,"duration":448,"mediaUrl":"https://mcdn.podbean.com/mf/web/gy6up8/School_Buses_and_Backpacks862nz.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-k5a5z-1005013","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-k5a5z-1005013","transcriptUrl":null,"permalink":"/e/school-buses-and-backpacks/","downloadLink":"https://www.podbean.com/media/share/pb-k5a5z-1005013?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":34,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-k5a5z-1005013","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbarbarainspires.podbean.com%252Fe%252Fschool-buses-and-backpacks%252F&rts=1afa15fa67d25fcadc55ea8d9663b77a68b2327e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb16797715","idTag":"k5a5z","title":"School Buses and Backpacks","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8_1200x628.jpg?s=7559363fc51de5cea700371133c1b243&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2793687/Push_Up_the_Sun_80_percent_resize_pdgei8.jpg","previewContent":null,"content":"